#HealthyIsWealthy

   Kumain ng wasto, maging aktibo… push natin to. This is the theme of the Nutrition Month Celebration for the 45^th year. Nutrition month is done on the month of July. The said celebration was done internationally.

Children nowadays are suffering from malnutrition due to improper way of eating habits, eating junk foods or drinking soft drinks. Children only wants the foods that are not nutritious but attractive to their eyes like candies, junk foods, soft drinks, processed foods rather than eating green leafy vegetables, meats, fishes and other nutritious foods. In order to avoid this kind of habit, the National Nutrition Council pushes the proper nutrition.      

As the theme implies, we must eat foods that are nutritious, clean, and can help and improve our body. We must follow the proper eating habits, eating at the right time in order for us to be healthy, to be active and for us to have a healthy lifestyle. We must pursue the good nutrition to prevent us from diseases, from malnutrition, from deficiencies, and we will gain a healthy lifestyle. And if we are healthy, we are also wealthy. One way of being healthy is to follow the Pinggang Pinoy containing the go, grow, and glow foods. We must also have to exercise or body for the muscles to be active.

Health is the most important among anything else.

Source: https://www.mypostcard.com/en/designs/make-your-voice-heard-cards/health-is-wealth-movement-cards-send-online-9563